Unless you’re gambling and have something to lose, don’t quit while you’re ahead. Keep pushing, don’t let off the gas until the final whistle blows.
When things are going against you, don’t lose your focus. The biggest mind game you have to win is the one against yourself.
Nothing will fix performance anxiety, but you can work to keep things in perspective.
Ultimately the important thing is to learn to accept mistakes, even the big ones, as part of life.
Tourette Disorder, despite the common view of causing people to swear is primarily a tic disorder. Therapy is typically based on cognitive behaviours and is focused on helping a child to manage or prevent their tics. But what if tics aren’t the biggest problem?