Slow down. Take some time to reflect on your journey. Actively listen to what people are saying. Don’t sacrifice the journey for the destination.
We don’t always have to have answers or be able to see the end result to feel confident. How many opportunities do people miss out on because they are waiting for a clarity that never arrives?
If you have been chasing happiness only to find misery, try authenticity for a while. Be real with yourself and others. What is there to lose?
Take one small step to create a better you, and then tomorrow take another small step, and then another. Think of it as entering The Biggest Loser, except your mind is being worked out and made healthier.
I learned of a psychological theory the other day: Pluralistic ignorance. What this theory talks about is the idea that we believe we are the only person to believe something because no one else talks about it, and yet our belief is a lot more widespread than we believe. This is how surprises happen in…